by Nurbek Turdukulov | May 23, 2023 | Art, Nurbek Turdukulov
The therapeutic benefits of engaging in artistic endeavors are becoming more widely recognized. In a world that often feels overwhelming, art and creativity provide a sanctuary for expression, healing, and self-discovery. These avenues can provide an escape from the...
by Nurbek Turdukulov | Dec 21, 2022 | Art, Nurbek Turdukulov
Research has demonstrated that art can have a positive impact on our mood and mental health. But what about art is so beneficial? Art can be incredibly useful for our physical and emotional health and can contribute to our general joy and mental well-being. Visiting...